Muscle Mender
Ingredients:
- Turmeric - anti-inflammatory
- Ginger - warming
- Elemi - muscle soothing & circulation
- Clove - analgesic, pain reliever
- Coffee - circulation (and that yummy aroma)
 
Directions: Squeeze out the desired amount and warm between palms to spread over aching and sore muscles.
 
Honey Herb Throat Soother
Ingredients:
- Raw Honey
- Ginger
- Turmeric
- Black Pepper
- Oregano

Directions: Take a tablespoon of HHTS straight or stir in hot water to take as tea to soothe itchy throats.